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Sacred Heart Circle + Soundbath
Join us for an intimate and powerful evening of connection, release, and heart expansion as we gather in community for a Sacred Heart Circle + Soundbath. This gathering is extra special as Monica is moving to Mexico soon and we would like to commune in loving, healing, expansize energy in this new season.
Together we will open space with a guided intention meditation, sacred heart healing tea ceremony to ground deeply into the wisdom of the heart. Then allow yourself to surrender to the healing frequencies of a regenerative soundbath.
This evening invitation is to:
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Soften your mind, body, and soul
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Connect with soul family + divine sisterhood
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Release stress and old emotional weight
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Receive deep vibration healing and renewal
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Expand your capacity to receive more love and abundance
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Celebrate endings + welcome new beginnings
Whether you are new to this type of gathering or a longtime seeker, there is no pressure to do anything. Give yourself permission to just be, give thanks, and rest in a safe environment.
Each attendee will receive a free gift. Light organic refreshments will be provided. Exchange: $55
Monthly Line Dancing Class w/ Akia
Every
4th Wednesday
​Akia Johnson, founder of Ivy Strong Fitness, now offers - Line Dancing @ Pettaway Commons!
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​​Line Dancing:
Learn some choreographed danced routines performed in unison. Increase your heart rate, loosen your joints, and have fun in the process.
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Walk-ins, all ages, beginners through advanced welcome to join.
For more info: ivystrongfitness@gmail.com or call/text 501-999-3737.
Class Pmts:
CashApp: $pearlgirl4
Venmo: @Akia-Johnson-12
4th Mondays
Restorative Iyengar Yoga + Crystal Bowl Soundbath
Mondays can be hard... end of the month can be hard!
Restore + Recharge with our monthly offering of Restorative Yoga + Soundbath taught by Certified Iyengar Yoga Teacher (Level 2) Joy Wasson and sound healer and energy worker Zina Al-Shukri. Feel grounded from poses specifically designed to melt away the stress, while guided breathwork restores your inner balance. The highlight? A 30-minute soundbath to elevate your meditation practice and soothe your soul. Join us for this unique form of self care, wellness, and rejuvenation!
Pre-registration required 1 day in advance of event! Participants are welcome to purchase yoga ($15) and soundbath ($10) separately or together for $20 per person.
$90/3 hours
Must pre-register
Offered in person and online (via Zoom), this 3-class summer series is a beginner/intermediate class focusing on life path and points of healing.
Expand your astrological knowledge, learn how to read charts and sharpen your intuition for interpretation.
Bring your notebooks or laptops, birth date, time, and place (if you know it) and grab a warm brain-boosting beverage downstairs @ Pettaway Coffee.
Must register 1-day before class begins. Once payment is received, if participating online, a link will be sent to you the day before class. Drop-In to class or get a discount for purchasing all 3 classes.
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